Feeling Good means nourishing the body with good food and exercise, stimulating our minds with the Arts, Sciences and Entertainment and following our dreams and passions. 

Feeling Good offers a chance to rejuvenate and recharge.  Saturday afternoon on Channel 9 is the place to be to prepare your self for the coming week.  Spend 30 minutes feeling Alive, Inspired, Healthy and Creative as Troy Gray and his team spoil you with the most innovative and exciting stories on how to keep Feeling Good. 

Tired of the gym?  Get the endorphins flowing with extreme activities such as skydiving, caving, scuba diving, skateboarding, kayaking, abseiling, rock-climbing and mountain climbing. 

Get creative in the kitchen with guest chefs teaching you how to prepare a gourmet feast of low-fat delicacies.

Need a gift?  Spoil yourself with designs from Women’s fashion, Men’s fashion, Lingerie, Shoes, Handbags, Hair & Makeup, Architecture, Furniture and Technology.

Need some tips to stay on track?  Learn more about Sport, Fitness, Food, Relaxation, Meditation, Yoga, Alternative therapies, Innovative restaurants and Beauty therapies. 

When extraordinary help is needed: hear stories about the Cancer Council, Plastic Surgery, Tattoos, Eye Laser Surgery, Recipients of Organs, Injury rehabilitation and Weight Loss.